Common questions about hydrogen water, answered simply and honestly. Hydrogen water is ordinary water with extra dissolved molecular hydrogen. It's made with machines, tablets or sachets, isn't carbonated or alkaline water, and can be tried cheaply without buying any hardware. The details are below.
What is hydrogen water?
Ordinary water with extra molecular hydrogen (H2) gas dissolved in it - the smallest molecule there is. Nothing more exotic than that. What is hydrogen water?
Is hydrogen water the same as alkaline water?
No. Alkaline water is about pH; hydrogen water is about dissolved hydrogen gas. They're separate properties.
Is hydrogen water carbonated?
No. The hydrogen is dissolved, not fizzy. Some tablets and mixes bubble as they react, which is hydrogen being released as it dissolves.
How is hydrogen water made?
Three ways: electrolysis bottles and machines, reactive tablets, or drink-mix sachets. Bottles vs tablets vs sachets.
Is hydrogen water safe?
Molecular hydrogen is considered safe to consume, and hydrogen water is just water with more of it dissolved. Follow the product label as you would with any product.
Does hydrogen water have proven health benefits?
Molecular hydrogen is an active area of research, but a lot of marketing runs ahead of the evidence. Be cautious of anyone stating specific health outcomes as settled fact. Is hydrogen water legit, or hype?
How long does hydrogen stay in the water?
Not long once exposed to air - H2 is small and light, so it escapes over time. Hydrogen water is best drunk soon after it's made or opened.
What does hydrogen water cost?
From four-figure machines to a few dollars per serve for tablets and sachets. The cheapest way to try it is a sachet. What does hydrogen water cost?
Do I need a machine to drink hydrogen water?
No. Tablets and sachets release hydrogen without any device. Hydrogen water without the hardware.
Can I drink hydrogen water every day?
It's water with more dissolved hydrogen, so it fits into everyday hydration. Follow the label of whatever product you use.
Does Fluence Base 250 make hydrogen water?
Yes - Base 250 is a hydrogen-releasing formula that releases molecular hydrogen as it dissolves, with electrolytes and flavour. Explore Base 250.
