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A hand holding a glass of Base 250 over ice

Electrolytes for
the days you have.

250mg of sodium in a 6g sachet. Zero sugar, three flavours.

One sachet.

250mg Sodium
250mg Potassium
60mg Magnesium
40mg Vitamin C

Zero sugar, non-carbonated, and it releases molecular hydrogen as it dissolves.

Most Australians already get their daily sodium from food. Base 250 is just the top-up.

More salt is not better. So every sachet is 250mg, not a 1000mg salt bomb. Why we chose 250mg

Base 250, seen in the community.

@chhl.oee__
@fit.bymegss
@emilypollockk
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JaiFilmed at Nutrition Warehouse
GradyFluence co-founder
@fit.bymegss

One sachet, wherever the day goes.

Four moments it gets used most. Same formula for all of them.

01 · Morning

Start before the coffee.

One sachet in 500ml of water, first thing, on an empty stomach.

02 · Through the day

Keep one at the desk.

For the afternoons when water alone is not landing.

03 · Around a session

Training, a hot class, the sauna.

One sachet covers a session. Two suit a long run or a full day outdoors in summer.

04 · Travel

Pack a few.

Flights, hotel taps and long days out. A flat 6g sachet goes anywhere.

30-day money-back guarantee

Give it 30 days. If it is not for you, tell us within 30 days of delivery and we will refund the full product price. Change of mind included, even if you have opened it.

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Built for the middle.

Most electrolyte powder sold in Australia is built for the extremes: clinical rehydration at one end, 500 to 1000mg sodium mixes for ultra endurance at the other. Base 250 sits in the middle, at a dose that suits a training day, a hot day or a long shift.

If you are sedentary and eating normally, water is enough. Electrolytes earn their place when you sweat.

Got questions?

Do I actually need an electrolyte powder every day?

No, and we would rather tell you that than pretend otherwise. On a sedentary day in mild weather with normal meals, water covers you. Electrolytes earn their place when you sweat: training, heat, long days outdoors, saunas, fasting windows and travel.

What is in each Base 250 sachet?

Each 6g sachet has 250mg sodium, 250mg potassium, 60mg magnesium and 40mg vitamin C, with zero sugar and no artificial colours. It is non-carbonated and mixes into about 500ml of water.

Why only 250mg of sodium when other brands have 1000mg?

Different brands target different sweat losses. A moderate session costs a few hundred milligrams of sodium, while multi-hour hot sessions for salty sweaters can cost thousands. The 500 to 1000mg products are built for that second group, and you can take two Base 250 sachets on bigger days. If you regularly finish sessions crusted in salt after several hours, a higher-sodium product may honestly suit you better.

What is the molecular hydrogen about?

Base 250 uses elemental magnesium, which reacts with the water in your glass to release dissolved molecular hydrogen. Research suggests molecular hydrogen may support antioxidant capacity, lower perceived exertion and aid recovery, and that science is promising but still developing.

Is it a sports drink replacement?

For sessions under about 90 minutes, yes, it does the hydration job without the sugar. Beyond that, sports nutrition guidance supports taking in carbohydrate as well, so pair it with gels or food.

Can I drink it while fasting?

Base 250 is zero sugar, which is why many people use it during fasting windows. If you follow a strict protocol for medical reasons, check with your doctor.

I am on a medication that reduces my appetite. Should I use electrolytes?

Some appetite-reducing medications lead people to eat and drink noticeably less, which can make fluid and electrolyte intake harder to maintain through food. Whether an electrolyte product has a place in your routine is a question for your prescribing doctor.

What can I buy?

The 30 Pack is $69.99 in Berry, Lemon or Tropical. The Trio 15-Pack is $35.99 and has all three. Single sachets are $3.49. Every format is the same formula.