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Science-backed notes on hydration, molecular hydrogen, electrolytes and performance - from the Fluence team.
Hydrogen water without the hardware: the sachet approach
You don't need an expensive bottle or a countertop machine to drink hydrogen water. Hydrogen-releasing sachets dissolve into...
Is hydrogen water legit, or hype?
Hydrogen water is genuinely studied - molecular hydrogen is a real, active area of scientific research. But a...
What does hydrogen water cost? Bottles vs machines vs sachets
Hydrogen water costs vary enormously. Countertop machines can run over $1,000, portable electrolysis bottles roughly $90 to $250,...
How to choose a hydrogen product in Australia
Choosing a hydrogen water product in Australia comes down to five things: format (machine, bottle, tablet or sachet),...
Hydrogen water FAQ
Common questions about hydrogen water, answered simply and honestly. Hydrogen water is ordinary water with extra dissolved molecular...
What do electrolytes actually do?
Electrolytes are minerals - mainly sodium, potassium, magnesium and chloride - that carry an electric charge in water...
How much sodium do you actually need in a day?
Every electrolyte brand answers this question with its own dose. The 1,000mg brands say a lot. The clinical...
Why we chose 250mg
We built Base 250 around 250mg of sodium, matched with 250mg of potassium, because it's designed for everyday...
Electrolytes vs water: when plain water isn't enough
Plain water is enough for most everyday hydration. Electrolytes earn their place when you've lost a lot of...