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Performance nasal strips

You've tried them.
Now keep going.

Train days. Sleep nights.

You've got three in your hand and you already know what they do. A full pack is 30 - a month of training days or nights, each strip individually sealed in a resealable pouch that fits a gym bag or a bedside drawer.

Up to 35% more airflow·Up to 12hr wear·Drug-free·Australian owned
Liked it? Get the pack - from $0.56 each How it works

Up to 35% versus no strip. Individual results vary.

Choose your pack

Three was the sample.
Pick your supply.

or never think about it

Free shipping on the 4 Month pack

30-day money-back guarantee

$6.99 flat-rate shipping otherwise

30-day money-back guarantee. Not for you? Tell us within 30 days of delivery for a full product refund - change of mind included. Your Australian Consumer Law rights are unaffected.

Three gets you
through the week.

In your hand 3 strips 3 nights or sessions
1 Month 30 strips a month
4 Months 120 strips buy 3, get 1 free

Keep one pack in the gym bag and one by the bed.

The ones you can reach are the ones you use.

Fluence nasal strips pack opened with strips laid out to show the 30-strip count in scale
One strip, two rituals

Train days.
Sleep nights.

The same drug-free strip does both jobs. Pick the ritual that brought you here.

Training

More air when It counts.

Put one on before you warm up and keep breathing through your nose deeper into a session.

Training page
Sleep

Wear It to sleep.

Clean skin, press it on, and let your nose breathe overnight. Off in the morning.

Sleep page

Up to 35% more airflow versus no strip. Individual results vary. Nasal strips support airflow through the nose.

Real people, real feedback

Hear from
our community.

H
Hannah
In her own words
C
Cooper
Fluence athlete
"It actually stays on through a full session. The last station is where my old strips used to peel."
Jai · Muscle Nation
"I can keep breathing through my nose for longer before I switch to my mouth."
HYROX age-grouper
"I sleep in it. My nose just feels more open overnight."
Functional fitness athlete
"Nothing to declare and nothing inside my nose. That is why I switched."
Team-sport athlete

Experiences are individual and described as told to us. They are not medical or performance claims, and individual results vary.

Reviews
The adhesive

Stays on.
Comes off kindly.

Sweat-resistant, adhesive engineered for long wear designed for up to 12 hours of wear. Apply to clean, dry skin and press for 20-30 seconds. When you are done, remove gently with warm water.

Sweat-resistant. Drug-free. Worn on the outside.

Up to 35% airflow Up to 12hr wear 0 drugs
The one number

Up to35% More
Airflow

A mechanical lift of the nasal valve. No drugs, no chemicals, no stimulant. Just a clearer airway you feel from the first breath.

Fluence Strip +35%
Generic strip +13%
No strip Baseline

Up to 35% more airflow versus no strip. Individual results vary. The generic-strip benchmark is around 10 to 15%.

The strip removes the restriction. It does not do the work for you.

Jai wearing the Fluence nasal strip
Built different

Why it works.

Up to 35% more airflow

A mechanical lift of the nasal valve supports airflow through the nose.

Up to 12hr wear

A single application is designed to cover a session, or a night's sleep.

Drug-free, non-invasive

External use only. Nothing to declare, nothing inside your nose.

Sweat-resistant adhesive

Engineered for long wear, designed for wear once bonded to clean, dry skin.

Why a strip, not a clip?

Lower profile, no pressure marks, and an adhesive designed to survive sweat where some clip and magnet designs loosen.

Up to 35% more airflow versus no strip. Individual results vary.

How to apply

See it
in action.

  1. 01

    START CLEAN AND DRY

    A clean, dry surface is the only prep you need. Clear the nose bridge of sunscreen or moisturiser first.

  2. 02

    PEEL FROM THE MIDDLE

    The backing is split in two - peel each side outward from the centre.

  3. 03

    CENTRE ACROSS THE BRIDGE

    The strip sits across the widest point of your nose and curves to your contour.

  4. 04

    PRESS AND HOLD

    Press firmly from centre outward for 20 to 30 seconds to bond the adhesive. That is it.

Vs the rest

Not all strips
are equal.

Feature
Fluence
Generic strip
01 Airflow increase
Up to 35%
10-15%
02 Wear time
Up to 12hr
4-6hr
03 Adhesive grade
Medical grade
Standard
04 Skin safe
Hypo­allergenic
Not tested
05 Sweat resistant
Yes
Limited
06 Day or night
Yes
No
07 Drug free
Yes
Yes

Airflow figure: up to 35% versus no strip. Individual results vary. Generic-strip figures are typical published benchmarks and may change.

Questions

The honest
answers

Are they drug-free?
Yes, completely. The strip works purely through mechanical spring tension, so there is nothing absorbed and nothing on any banned-substance list.
How long do they stay on?
They are designed for up to 12 hours of wear. The sweat-resistant adhesive bonds to clean, dry skin - press firmly for 20 to 30 seconds. Skin oils, moisturiser and sunscreen weaken the bond, so bare skin is the one rule.
Can I wear them to sleep?
Yes. The same strip that opens your nasal passage for training supports nasal breathing overnight. It is drug-free and worn on the outside. More on wearing them to sleep.
How many in a pack?
30 strips per pack - about a month of daily use. The 2-pack is 60 strips.
Will it fit my nose?
One size flexes to fit most nasal bridges. Apply to clean, dry skin just above the flare of the nostrils.
What is your returns policy?
30 days, money back, plain terms. If the strips are not for you, tell us within 30 days of delivery and we refund the full product price - change of mind included, even if you have opened the pack. Email support@fluence.au with your order number. Your rights under Australian Consumer Law are unaffected. Full policy.

This article is general information only and is not medical advice. Nasal strips do not treat medical conditions, including sleep apnoea. If you have ongoing breathing, snoring or sleep concerns, speak with your doctor or pharmacist.

Read before you buy, if you like
Do nasal strips work? The evidence Read How to apply nasal strips Read Nasal strips for sleep: the guide Read Nasal vs mouth breathing Read

Breathe more. Do more.

Up to 35% more airflow, drug-free, sweat-resistant. Wear it for training, or wear it to sleep.

Get your pack

Up to 35% more airflow versus no strip. Individual results vary.

Performance Nasal Strips
You've tried them · from $0.56 each
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