Woman asleep wearing a Fluence nasal strip
Nasal strips for sleep

WEAR IT
TO SLEEP.

MORE NOSE BREATHING.
LESS MOUTH BREATHING.

A drug-free spring-action strip that opens your nasal passage from the outside, designed for up to 12 hours of comfortable wear. Put it on before bed. That is the whole routine. Made for nightly wear, and for whoever sleeps next to you.

Drug-free·Up to 12hr wear·Hypoallergenic adhesive·Australian owned
$24.99 30 nights · $0.83 a night
Choose your pack - from $0.56 a night 30-day money-back guarantee
Choose your pack

ONE STRIP A NIGHT.
NOTHING ELSE TO DO.


or never think about it

Free shipping on the 4 Month pack

30-day money-back guarantee

$6.99 flat-rate shipping otherwise

30-day money-back guarantee. Try them for up to 30 nights. Not for you? Tell us within 30 days of delivery for a full product refund - change of mind included. Your Australian Consumer Law rights are unaffected.

How it works

A SPRING,
NOT A PILL.

Two flexible bands inside the strip want to straighten. Applied across the bridge of your nose, that spring action gently lifts the sides of the nasal valve and opens the nasal passage from the outside.

Up to 35% more airflow versus no strip. Individual results vary.

The strip removes the restriction. It does not do the work for you.

The Fluence nasal strip worn across the bridge of the nose
This is it, on
WORN ON THE OUTSIDE.
NOTHING IN YOUR NOSE.
In her own words

A NURSE,
A NIGHT SHIFT,
ONE STRIP.

Natalie works nights and sleeps days. A strip is part of her wind-down: clean skin, press it on, and let her nose do the breathing while she sleeps. Drug-free, worn on the outside, off in the morning.

Individual experience. Nasal strips support airflow through the nose and are drug-free.

Fluence nasal strips pack opened with strips laid out to show the 30-strip count in scale
Built for nightly wear

SIMPLE ON PURPOSE.

Drug-free

Nothing ingested, nothing inside the nose. Worn on the outside, external use only.

Up to 12hr overnight wear

Applied before bed on clean, dry skin, designed for up to 12 hours of wear through the night.

Hypoallergenic adhesive

Medical-grade and kind to skin, made for night-after-night wear.

Designed and tested in Australia

Australian owned, designed and tested here. 30 strips per pack.

For the nights you would rather sleep through.

Give skin a rest if you notice irritation, and remove gently with warm water.

The adhesive

STAYS ON.
COMES OFF KINDLY.

Sweat-resistant, medical-grade adhesive designed for up to 12 hours of wear. Apply to clean, dry skin and press for 20-30 seconds. When you are done, remove gently with warm water.

For the other person in the bed

YOU ARE NOT THE ONE
WHO NEEDS CONVINCING.

Most people who buy these are not the ones wearing them. They are the person lying awake at 2am, who has already tried the earplugs, the spare room, and the elbow in the ribs.

So here is the honest version. A strip holds the outside of the nose open. If the blockage is nasal, that can change how the night goes. If it is coming from the throat or the soft palate, it will not, and no strip will.

The useful question is not whether it works. It is whether the problem is in the nose. Below is how you tell.

Straight about snoring

NASAL STRIPS AND SNORING

A strip does one thing: it holds the outside of your nasal passage open. That is the whole mechanism, and it is worth being straight about what that means.

Snoring comes from a few different places. Some of it is nasal. A lot of it is the soft palate or the tongue, and some of it is alcohol, weight, or how you are built. A nasal strip only addresses the nasal part.

It may help if

  • your nose feels blocked or narrow at night
  • you breathe through your mouth while you sleep
  • you notice it more with hay fever or a cold
  • you already breathe better when you hold your nostrils open with your fingers

It will not help if

  • your snoring comes from the throat or soft palate
  • it is driven by alcohol or congestion unrelated to the nasal valve
  • it is caused by a medical condition. No external strip changes those, ours included

Nasal strips do not treat medical conditions, including sleep apnoea. If your snoring is loud and chronic, or comes with gasping, choking or pauses in breathing, please see your doctor.

Reviews
Questions

The honest
answers

Will it fall off at night? +
It is designed for up to 12 hours of wear on clean, dry skin. Wash and dry your nose, then press the strip on firmly for 20 to 30 seconds to bond the medical-grade adhesive. Skin oils, moisturiser and sunscreen weaken the bond, so bare skin is the one rule.
Is it OK for my skin? +
The adhesive is hypoallergenic and medical-grade, made for repeated overnight wear. Remove it gently in the morning, ideally with warm water rather than a dry rip. If you notice irritation, give your skin a night off.
How is a strip different from mouth tape or a dilator? +
They work on different parts of the airway. Mouth tape seals the lips so you cannot breathe through your mouth; it asks for real commitment and a beard makes it harder. In-nostril dilators push outward from inside the nose; some people find them effective but intrusive. A strip works from the outside: nothing in your nose, nothing over your mouth, and it opens the nasal passage rather than forcing a behaviour. Different tools suit different people - this is the lowest-commitment one.
Will it work for me? +
Honest answer: it depends on your nose. Strips mechanically support airflow through the nasal passage, measured at up to 35% more airflow versus no strip. Individual results vary. That is also why the guarantee exists: try them on your own nose with nothing to lose.
What does the guarantee cover? +
30 days, money back, plain terms. If the strips are not for you, tell us within 30 days of delivery and we refund the full product price - change of mind included, even if you have opened the pack. Email support@fluence.au with your order number. Your rights under Australian Consumer Law are unaffected.
Can I cancel the subscription? +
Yes, anytime, in a couple of clicks from the link in your order emails. No lock-in and no cancellation fee. Every delivery is also covered by the same 30-day guarantee.

This article is general information only and is not medical advice. Nasal strips do not treat medical conditions, including sleep apnoea. If you have ongoing breathing, snoring or sleep concerns, speak with your doctor or pharmacist.

Performance Nasal Strips
Nasal Strips · from $0.56 a night
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