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THE ELECTROLYTE MADE FOR EVERYDAY. NOT THE MARATHON.
250mg of sodium - enough to hydrate, not enough to bloat. A clean daily electrolyte you can sip morning to night.
FIND YOUR FLAVOURMOST ELECTROLYTES ARE BUILT FOR SOMEONE YOU'RE NOT.
The big hydration brands pack 500 to 1,000mg of sodium because they are built for athletes mid-sweat. If you are not sweating buckets, all that extra salt does is leave you puffy, bloated and reaching for more water. You do not need an athlete's dose for a normal day.
THE GOLDILOCKS DOSE.
Enough to genuinely hydrate and taste like a real electrolyte drink. Not enough to bloat you or blow your daily salt budget.
ONE SERVE OF THE LEADING BRAND IS 43% OF YOUR DAILY SALT LIMIT. ONE BASE 250 IS ABOUT 11%. SAME HYDRATION HABIT. A QUARTER OF THE SALT.
Everyday bodies don't shed athlete-level sodium. The big doses exist to replace heavy sweat from prolonged hard exercise, not a desk day or a short session.
Most Australians already exceed the daily salt limit from food alone. A topped-up glass shouldn't quietly tip you over.
For non-athletes, excess sodium can mean puffiness, bloat and extra thirst. More salt tends to make a normal day feel worse, not better.
THE ONE YOU CAN ACTUALLY DRINK ALL DAY.
Because it isn't a salt bomb, Base 250 fits every part of your day. You can't sip 1,000mg of sodium four times over - you can sip this.
First glass with your coffee. Wake up properly hydrated, not groggy.
The 3pm slump is often mild dehydration. A glass at your desk instead of a third coffee.
School run, walk, easy workout, hot day. Top up without overdoing it.
Wind-down glass. Low sodium means no puffiness or 2am thirst.
A daily habit deserves a subscription price - see below.
WHAT'S IN EVERY SACHET.
Every serve also releases molecular hydrogen (H2) when you stir it - an antioxidant the research is increasingly interested in. It's a bonus, not the point. The point is sensible daily hydration.
POUR. STIR. DRINK.
POUR
Tear one sachet into 500ml of water.
STIR
Give it a quick stir until it dissolves. No fizz, no fuss.
DRINK
That's it. Smooth, lightly flavoured, zero sugar.
No tablets to wait on. No carbonation. Just stir and go.
WHY WE DELIBERATELY USED LESS SALT.
Everyone else was racing to add more salt. We did the opposite.
We built Base 250 for the day a normal person actually has - enough to hydrate and taste great, dosed so you can drink it all day without feeling puffy. Sensible, not extreme.
Lachlan - Co-founder & Managing Director, Fluence
THREE FLAVOURS. ONE SENSIBLE FORMULA.
Monthly Delivery
30 sachets/mo · $1.93 per serve
FREE Nasal Strips trial with your first delivery
- Swap flavours anytime
- Skip or pause in one click
- Cancel anytime
- Your 3rd month includes a free flavour
Most people drink Base 250 daily, so subscribing is the simplest way - best price, free gift, free shipping, and you never run out. Pause or cancel whenever.
Cancel anytime. Delivered monthly. Swap flavours whenever.
The sensible
answers
Is 250mg of sodium actually enough? +
I sweat a lot or I train hard - is this for me? +
Can I drink it every day? +
Will it make me bloated like other electrolyte drinks? +
What's the hydrogen thing? +
Is there any sugar? +
What does it taste like? +
How does the subscription work? +
EVERYDAY HYDRATION, DOSED FOR THE DAY YOU'RE ACTUALLY HAVING.
Enough to hydrate and taste great. Not enough to bloat you. Start the daily habit - and save with a subscription.
FIND YOUR FLAVOUR